The higher your IQ, the more likely you are to be depressed. There's some really interesting supporting evidence on why is it that smarter people are more likely to be depression. He coaches integrate all of my understanding into what is motivation, what paralyzes us, and how to create lasting behavioral change. If this sounds like something that you'd be interested in, check out the link below.
🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perception to tackle depression. 🧘♀️📝
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