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Is it selfish to focus on your own personal development when others need your time and energy?

The Overwhelmed Brain

00:00

I Will Never, Ever Allow This to Happen Again

"I will never, ever allow this to happen to me again," the woman wrote in a letter. "When you say it that way, I believe it." The person who has been oppressed all this time doesn't really want to go down into that space with them. When an emotionally abusive person heals, when they've stopped being hurtful, their focus needs to turn inward.

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