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The Antidote to Defensiveness Is to See Some Truth in Your Relationship
The antidote to defensiveness is to say, i can see some truth in what you're saying. This is very similar to being afraid of commitment. If i start to build trust in myself that i can hold this fee back, i'm also starting to build knowledge of myself. I remember said, if you it is the trust in yourself that will allow you to trust love,. Because ultimately, love is who you are.