14min chapter

The Rich Roll Podcast cover image

Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations

The Rich Roll Podcast

CHAPTER

Exploring Identity and the Importance of Diversifying

This chapter discusses the concept of identity and the risks of tying it too closely to one aspect of life. It delves into the importance of diversifying one's identity and highlights the benefits of having multiple interests and pursuits. The speakers also explore the ideas of attachment and non-attachment and how they relate to personal growth and happiness.

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