
THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins
The Real Science of Sport Podcast
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Do You Need a Branch Chain of Meno Acids Supplement?
There are essential and non essential meno acids. Ecause there might be addeficiency. There might be at riht in some sort of deficiency that you might nead to redress. O, long answer, but a hundred % in agreement. Training and diet. Get those right. If you still feel that there are extenuating or exceptional circumstances, then look at a supplement,. But do so with a risk awareness o may not have had before you listen to this podcast.
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