I Don't Want to Get a Take Away

When you're anxious, this sends stress, stress harmones down to your belly. And also, i don't have the emotional awareness to notice hunger. So then when i am hungry at five o'clock, i'm even more stressed. And now i don't want to make the right choice for dinner. Then i get a folk an takeaway. And there's nothing wrong with takeaways, and i like getting takeaways. But for me, a takeaway has to be meaningful. I got a take away as a reward, something i do once a week. But i don't ever want to get a take away because i spent the afternoon thinking negatively and being stressed and forgot to make