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Ep. 140 – Navigating Change with Equanimity & Compassion
Heart Wisdom with Jack Kornfield
Equanimity and Compassion
Equanimity needs to be balanced with compassion. Compassion isn't the compassion of self pity, where you feel sorry for yourself. You need to grieve them honorably and feel them and honor them. It actually invites this vastness to say, you're part of this huge human dance on this earth."
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