
The Sporting Diet: How To Eat, Fuel And Thrive
The Real Science of Sport Podcast
Introduction
Exploring the challenges and trends in sports nutrition, including discussions on keto and fasting diets with experts. Emphasizing the evolving nature of dietary requirements for athletes and the need for personalized approaches.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.