3min chapter

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#533: Paul Conti, MD — How Trauma Works and How to Heal from It

The Tim Ferriss Show

CHAPTER

Post Tromicindrums - Is There a Multiple Hit Hypothesis?

We're all protected or vulnerable to different degrees, say, a conception based upon genetics. And then it's the stress, or the nurture part of it, write what we experience in life, that can determine what comes to the fore. It might be depression for me and panic attacks for you, or vice versa. The book the body keeps the score by asa vander cokis is also a very, very helpful resource. Anything that helps us get away from what's keeping us in the same loops that lead us further from truth.

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