The Importance of Quiet Time in the Morning

"The people that I see the most successful and then which I get to emulate what others do, they have a quiet time in the moment in the morning," he says. "For me, that time is like, I love, I'll just go through it. I'm sending out a text message to three people who I'm just checking in with just say, Hey, how you doing? You know, thinking of you?" He adds: "That's a game changer in itself."