2 Bears, 1 Cave with Tom Segura & Bert Kreischer cover image

Chrissy New Glasses w/ Chris Distefano | 2 Bears, 1 Cave Ep. 178

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

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The Importance of Body Composition

"It's really not about the number. It's your body composition at numbers," he says. "I have a before and after picture of me at 215, not in shape and 215 in shape." 'You can still look great and be happy'

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