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Ep 137: Fight Loops in Relationships - Finding Empowerment

Help Me Be Me

00:00

How to Fall in Love Again and Feel Desire

There is a dignity in having separateness and being able to take responsibility for our own emotions. It always makes us feel degraded and humiliated to lose our shit. So just the simple act of noticing when someone is pushing our buttons, like nudging us towards a specific reaction can gain enough composure to choose to step back from that dance. When we stop dancing, it starts to force change. I send you my love. And don't forget to smile.

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