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Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023

The Plant Free MD with Dr Anthony Chaffee

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How to Get Positive Feedback When Working Out

On a carnivore diet, you need to eat until meat stops tasting good. "My hunger signals just go up when I work out," he says of his body's desire for more food. The difference between something good and bad is that the addictive thing will just keep giving you positive feedback.

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