4min chapter

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Episode 285: Time Restricted Feeding, Carnivore + Fruit & Honey, Troubleshooting Keto Performance

Human Performance Outliers Podcast

CHAPTER

Carnivore Plus Fruit Honey

Carnivore plus fruit honey versus strict carnivor. Time restricted feeding could be applicable in terms of moving the needle on that if, if that's what you're looking to do. If you have poor fat oxidation rates, you're not really too keen on lowering your Carbohydrate take.

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