Here's What We Do Agree On About Nutrition
Food, We Need To Talk
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Should I Eat Meat or Not?
We don't just need to test one food, we need to test an entire dietary pattern. It's more like o sad igovegan or palio, or quito, or mediterranean. There are certain studies, they are rare, but they're out there where we can see exactly how much people eat. We basically lock them in a lab for 30 days and measure all the food that goes into their mouth. My two favourite sayings are, instead of what and with what.
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