3min chapter

FOMO Sapiens with Patrick J. McGinnis cover image

BEST OF FOMOSAPIENS: Feeling Stressed? Here's How to Think Like a Monk

FOMO Sapiens with Patrick J. McGinnis

CHAPTER

What Have You Been Doing Lately?

I started drinking celary juice every day since january. ping pong and tennis are the best long term sports for the brain, said doctor daniel aman. So that's another thing i started doing recently. Si started ing sugar this year. And i've probably had it once a week since the beginning of the year. I stopped when i was a monk. But this is stopetit again. Like massive, like i'm on plant baste, but i love plant baste. Chocolate figan choclike is, i could eat chocolate fudge cakes all day. J just threw down the gantlet. I fully support it. I'd love to be in

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