Tara Brach cover image

Part 2 - Fear of Aging: Finding Freedom in this Impermanent World

Tara Brach

00:00

Let the Love Permeate You

Imagine the experience that you're longing for. What's it like? Is it openness, tenderness, vibrating light, warmth? Allow yourself to experience this feeling of connectedness and loving as if you were bathed in it. Letting go object and just fill your entire body in awareness and the space around you with that loving. Since that this field of loving is the truth of who you are, who we are - our true belonging, our refuge.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app