The Human Upgrade: Biohacking for Longevity & Performance cover image

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey : 762

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Enhancing Well-Being Through Technology

This chapter explores the innovative use of signals designed to improve mental and emotional health without the need for traditional substances. Through personal stories and scientific insights, it highlights the effectiveness of a wellness app and discusses the potential of non-invasive technologies to enhance overall well-being. Additionally, the chapter covers the importance of self-awareness and tracking meaningful metrics for personal growth, as well as developments in sexual wellness technology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app