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The Evolution Of My Health & Journey With Food

The Jessie Williams Podcast

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"Health to me feels like doing whatever I can within my power to operate, sorry, to optimize my mental and physical performance. A lot of stuff to do with having brain clarity, minimizing the chance of brain fog confusion," she says. "I believe everyone gets to have their perception of health." 'It's a pure desire to nourish myself, expand myself, feel healthy, have my mind at its absolute potential for me'

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