2min chapter

The Art & Business of Meditation cover image

Playing The Long Game: My #1 Advice on "Making It"

The Art & Business of Meditation

CHAPTER

Embracing Fulfillment in the Journey

Discover the significance of finding fulfillment in the present and valuing the journey itself, rather than just focusing on future achievements. Through a personal running goal achievement story, learn how the process of training can bring joy and why maintaining a long-term perspective is crucial in all pursuits.

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