5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#421 BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of Panoramic Vision for Stress Reduction and Improved Focus

Learn how adopting panoramic vision technique can reduce stress and improve focus by allowing the brain to relax and enhancing situational awareness and reaction times.

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