
How To Instantly Stop Impulse Spending
ADHD Chatter
Navigating Impulse Spending and Embracing Self-Compassion
This chapter explores impulse spending behaviors related to ADHD, examining the emotional fallout such as shame and guilt. It emphasizes the need for self-compassion and offers practical tips to foster healthier coping strategies.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.