Performance Intelligence cover image

152 The Truth About Calm & Flow: The Man Behind Some of the World's Greatest Champions | Nam Baldwin

Performance Intelligence

00:00

From Trauma to Triumph: The Surfer's Journey

This chapter narrates the remarkable journey of an Australian surfer who confronts severe trauma, including a shark attack, and learns to embrace life with a 'no regrets' philosophy. It emphasizes the transformation through structured approaches to overcoming fears, the importance of calmness in peak performance, and the value of continuous personal growth. The discussion interlaces personal experiences with innovative training techniques, highlighting how curiosity and motivation play crucial roles in achieving success in high-pressure environments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app