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EP 227 — Mehrdad Noorani: Sufism Revealed

Spirit Gym with Paul Chek

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How to Create the Connection to Our Essence?

Sufi meditators use sacred rhythms to create a connection with their essence. They focus on the heart, which is sensitive enough to pick up vibrations from everyone else's thoughts. This sensory heart can actually be non-temporal sensation through time as opposed to space too.

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