Breaking the Habit Loop: Living Life With Less Stress with Dr. Jud Brewer
WHOOP Podcast
00:00
Introduction
Dr. Judd Brewer is a New York Times best-selling author and thought leader in the field of habit change and the science of self-mastery. He blends over 20 years of experience with mindfulness training and a career in scientific research. Dr. Judd has trained US Olympic athletes and coaches, foreign government ministers, and corporate leaders. If you have a question, what's the answer? Email us at podcastwoop.com or call 508443 4952.
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