AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Breaking the Habit Loop: Living Life With Less Stress with Dr. Jud Brewer
WHOOP Podcast
Introduction
Dr. Judd Brewer is a New York Times best-selling author and thought leader in the field of habit change and the science of self-mastery. He blends over 20 years of experience with mindfulness training and a career in scientific research. Dr. Judd has trained US Olympic athletes and coaches, foreign government ministers, and corporate leaders. If you have a question, what's the answer? Email us at podcastwoop.com or call 508443 4952.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode