White Belt Advice for BJJ: The Rules you need to Succeed for Jiu-Jitsu Beginners
Bulletproof For BJJ Podcast
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How to Prepare for a Kickboxing Class
You're more likely to get kicked in the face, your first day of Jiu-Jitsu, than I think in a kickboxing class. You deserve the staff. It's pretty terrible. But what we're talking about is preparation relevant to the fact that you need to be fueled. And there's a few little bits and pieces you need like tape, tape, band-aids, band-Aids, nail clippers, bottle of water that's got water in it. That's it.
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