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In this episode, Rachel Hollis addresses the frustration of working hard towards goals without making significant progress. She identifies common pitfalls like self-sabotage disguised as productive activity, goal avoidance, and the allure of potential over commitment.

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00:26 Meet Rachel Hollis: Your Guide to Real Life

01:06 Understanding High Achievers and Their Struggles

01:39 The Origin of Today's Episode

02:38 The Sneaky Trap of Goal Avoidance

05:13 Deferred Courage Syndrome: A Common Pitfall

11:07 The Illusion of Preparation

13:38 Bargaining with Fear: A Dangerous Game

14:35 Motherhood and Personal Goals: Finding Balance

19:17 Addicted to Potential: The Allure of 'Someday'

23:47 The Fear of Failure: Why It Holds You Back

25:52 Building a Supportive Community

27:30 Conclusion: Aligning Actions with Goals

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