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Evanna Lynch on her relationship with fame and her desire to create deep connections

Therapy Works

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The Power of Purpose

I was fascinated by not to judge yourself for having struggles for being in pain. I think so many of us don't get help and don't actually address our problems because we feel guilty. As long as I had my anorexia going I had the destruction and I had the purpose every day and my healing only really began when that problem was solved. When we're using our defenses to block the pain to some extent we're defended from pain when we drop the defenses and allow ourselves to feel the pain. That's when the work starts is that what you're saying? Yeah broadly.

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