Love Life With Matthew Hussey cover image

206: Your BIGGEST Fears In Life (And How To Overcome Them)

Love Life With Matthew Hussey

00:00

How to Get Over the Worst Moments

"If you understand that formula of what made me feel okay for five minutes, I might be able to replicate that many times a week or even a day," he says. "I've used it to get over the worst moments of my life and not just the worst moments,. And I've had some bad periods that have lasted years."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app