2min chapter

Love Life with Matthew Hussey cover image

206: Your BIGGEST Fears In Life (And How To Overcome Them)

Love Life with Matthew Hussey

CHAPTER

How to Get Over the Worst Moments

"If you understand that formula of what made me feel okay for five minutes, I might be able to replicate that many times a week or even a day," he says. "I've used it to get over the worst moments of my life and not just the worst moments,. And I've had some bad periods that have lasted years."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode