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Ep 414 - Why You Need To Get Shredded At Least Once (Do It In 2025)

RNT Fitness Radio

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The Right Direction: Effort and Transformation in Fitness

This chapter discusses the significance of directing efforts effectively in fitness pursuits, cautioning against attributing lack of progress to external factors. It advocates for a commitment to lifestyle changes and facing challenges head-on to achieve transformative results over time.

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