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Processing the Trauma of Loneliness

the goop podcast

00:00

How I Felt Lonely as a Child, You Know?

A psychotherapist recalls how she felt unlovable as a child. The experience led to her understanding of why she kept feeling lonely as an adult. This one about loneliness is important because it emphasizes what importances of integration and preparation are for therapy. It's not just the peak experience of psychedalic therapy, we continue work with therapist now.

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