Let’s process food
Today, Explained
00:00
The Ultra-Processed Food Dilemma
This chapter examines the alarming rise of ultra-processed foods in Brazil and their connection to increasing obesity rates. It highlights the misconceptions surrounding processed foods marketed as healthy and shares a personal account of an individual experimenting with a diet rich in ultra-processed foods. The findings illustrate the significant impact of these foods on weight gain and brain connectivity, raising critical questions about healthy eating habits.
Transcript
Play full episode
