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What Do You Notice in Your Body When You're Doing These Things?
A firefighter felt like he was like robo-coff and pretty stiff in how he was moving. He didn't have the freedom to do his job and carry people out of a burning fire. So David asked him, what do you notice? Because at the end of the day, that guy is going to go home. And he needs to change that. It's not me telling him how he changes. But if you notice it, and he can change it himself, then we are making change in his day-to-day habits.