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Beyond Steak Somehow Gets American Heart Association Approval, 11 Foods Causing Inflammation in Your Body

The Plant-Based Morning Show

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The Longevity Diet

Nomi athlete radio has been reading Dr. Walter Longo's The Longevity Diet and Peter Attia's At the table with longevity. Both books are based in Italy, but they offer different views on how to live a longer life. We'll talk about both of them later this week as part of our "Athlete Talk" series.

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