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#82 - Mark Messier: Leadership, personal growth, and performing under pressure

The Peter Attia Drive

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Navigating Nerves in Sports

This chapter explores the complexities of managing nerves and anxiety in high-pressure athletic situations. It emphasizes the balance between harnessing stress and maintaining self-belief, drawing on personal experiences of athletes. The discussion also highlights the importance of preparation, community involvement, and personal growth in achieving peak performance.

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