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Dr. Anthony Balduzzi: Prioritizing Health Over Forty
Healthy Wealthy & Smart
Prioritizing Health and Longevity for People Over 40
The speaker discusses the importance of prioritizing health and longevity for people over 40, highlighting the various changes that occur as we age and the impact of modern culture on our health. They emphasize the need for individuals to create their own personalized health system, focusing on key components like diet, exercise, sleep, and hydration.
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Listen to the best highlights from the podcasts you love and dive into the full episode