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Gardening for mental wellness – with Joe Sugg
BBC Gardeners’ World Magazine Podcast
How to Harness the Power of the Garden
Growyou is a book about stepping away from the digital world and piratising gardening for well being. The author shares her tips on how to harness the power of the garden when you feel your balances are off. She also reveals that she now writes down, like, jobs for the week end in order to get through it all.
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