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Shawn Achor on Optimizing Happiness

Everyday Better with Leah Smart

CHAPTER

Is There a Magic Bullet for Making It All Good?

Sally Kohn: There is no magic pill for making it all good. It's really our ability to kind of boomerang back and bounce back to the constant work. She says a LinkedIn study found that when people praise one another, their happiness rises 10 times. Kohn: You don't just change your behaviors, you change the people around you. "You actually have to be a friend"

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