Meditation

I taught meditation for many years, and very often people would come and their motivation in learning was they had insomnia, or they had headaches. So it's good to get rid of that stuff if you can. Well, death is counter productive for practice es. Te least get that out of the way the better. But ye, i mean, if somebody wants to go all the way, for want of a better term than yo, you have to adjust your life. You can't have a nine to five or something. I think the same thing applies to almost any of these traditions, that that depends on how far you wish to go into it.

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