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#178: Why We Get Sick Pt. 2 -- Dr. Ben Bikman

Keto For Normies

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What Is Insolent Distorting Fuel Use?

When someone's been adhering to a chronically high carbohydrate diet, their insolent levels are always elevated. Insolent is what dictates which fuel youre burning. And because most people have chronically elevated insolenc they are stuck in sugar burning mode. So even when they've entered what would be considered a fasting phase, you know, four hours after a meal, still burning sugar at a higher rate than fat. That is not supposed to happen. The body has really become metabolically inflexible in favor of glucos over glucose. Its i coin ta term this reverse metabolic inflexibility. But if you give this person an insulin injection it works perfectly fine. They're not

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