Optimizing Children's Gut Health for Lifelong Wellness | 20min snip from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Get the app

904 - This Is Why Gut Health is the Key to Healthier, Happier Kids | Dr Elisa Song

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

chevron_right

notes

CHAPTER

Optimizing Children's Gut Health for Lifelong Wellness

This chapter delves into the critical importance of children's gut health and its long-term impact on various aspects of their development. It discusses the effects of processed foods on gut health, emphasizes the significance of educating children about nutrition, and highlights the interconnectedness of gut health with mental well-being and overall wellness.

00:00

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

It’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one - watch now!

👇 Watch more videos like this 👇

➡️Gut Health for Kids & Teens with Dr Elisa Song:

https://www.youtube.com/watch?v=EI39geg6x8Y&t=1203s

➡️Expert Tips on Choosing an Infant Formula with Dr. Elisa Song:

https://www.youtube.com/watch?v=YdX9L8z1e_M&t=4s

➡️The Do's & Don'ts of Gut Health: Insights from New Research:

https://www.youtube.com/watch?v=clWqkQ2XlXY&t=71s

When Does Screen Time Impact Kids' Health?:

https://www.youtube.com/watch?v=Sg0gtn8wGZU&t=23s

➡️Do These 3 Things DAILY If You Have Leaky Gut:

https://www.youtube.com/watch?v=wLP0TFaOlOA&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=12

➡️The 10 BEST Foods for Leaky Gut:

https://www.youtube.com/watch?v=f5yXO71ZDec&list=PLCb-zbL-27YlE_mwyOJPW5vSHJbDDKyD-&index=3

➡️Do These 3 Things DAILY If You Have Leaky Gut:

https://www.youtube.com/watch?v=wLP0TFaOlOA&t=8s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️Gut Health for Kids & Teens with Dr. Elisa Song:

https://drruscio.com/gut-health-for-kids/

➡️How to Choose a Kids Probiotic for Your Little One:

https://drruscio.com/kids-probiotic/

➡️The Power of Diet: Resolving Chronic Pain & Helping Kids Thrive:

https://drruscio.com/the-power-of-diet-resolving-chronic-pain-and-helping-kids-thrive/

➡️Natural Treatments for ADHD for Kids and Adults:

https://drruscio.com/natural-treatments-for-adhd/

➡️Magnesium for Kids: Are Supplements Necessary?:https://drruscio.com/magnesium-for-kids/

Timestamps:

01:35 Why gut health is important in childhood

05:17 Helping kids choose better foods and habits

19:41 Gut health’s effect on development

32:04 Guiding kids through stress

45:05 Advice for parents and practitioners

Dr. Song’s Book: https://healthykidshappykids.com/book

Follow Elisa Song on Instagram: @healthykids_happykids

Featured Studies

📉Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health: https://pubmed.ncbi.nlm.nih.gov/37660760/

📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501205/

📉Dietary interventions for pediatric patients with functional abdominal pain disorders: https://pubmed.ncbi.nlm.nih.gov/37071174/

📉Comparison of multiple treatment regimens in children with Helicobacter pylori infection: https://pubmed.ncbi.nlm.nih.gov/36909732/

📉Comparative effectiveness of probiotic strains for the treatment of pediatric atopic dermatitis: https://pubmed.ncbi.nlm.nih.gov/32524647/

📉The effect of probiotics in the prevention of atopic dermatitis in children:

https://pubmed.ncbi.nlm.nih.gov/37181018/

📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501205/

📉Adjunctive efficacy of Lactis XLTG11 for Acute diarrhea in children:

https://pubmed.ncbi.nlm.nih.gov/37172455/

📉Prophylactic Saccharomyces boulardii versus nystatin for the prevention of fungal colonization and invasive fungal infection in premature infants:

https://pubmed.ncbi.nlm.nih.gov/23703468/

📉Effectiveness of a probiotic combination on the neurodevelopment of the very premature infant: https://pubmed.ncbi.nlm.nih.gov/37365274/

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

Pinterest - https://www.pinterest.com/drmichaelrusciodc

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Home Top podcasts Popular guests