Take a picture of you holding your toothbrush in the opposite hand, or maybe in the mirror. And let me know how this works for you. Consistency compounds. Little by little, a little becomes a lot. Want to double your brain speed and memory power? If you'd like to learn rapidly and get ahead faster, I'd like to give you my brand new quick brain accelerator program. You will discover exactly what I teach my clients to learn, read, and remember anything in half the time.
Welcome to the FIRST Kwik Brain Challenge!
The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!
In today’s episode, I’ll be explaining how this challenge will help you to build a happier brain and a brighter life.
By doing this challenge, you will:
- Create more brain-derived neurotrophic factors (BDNF)
- Train your brain to be mindfully present
- Train your brain-body connection
- Build grit and do the difficult work you need to do
- And more!
** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **
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