Bonnie: I love that as we increase productivity and we look for that piece, we can be more present for our students. Rob: All things get created twice in our minds; when we have an opportunity to prepare our minds for something we then use it to help others. Cavi: We're going to breathe in for five, one, two, three, four, five. Now let it all go in four, three, two, one. What a gift. And David Allen: Not only with people but living with integrity is also important.