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#529 - Life Hacks 209
Modern Wisdom
Sedona Meditation
Seth Godin: The ultimate use case is if you're lying in bed and your mind's just going, you can't even make sense of all the voices. How many sessions did you need to do before it didn't feel silly? He says past performance may not be an indicator of future profits with someone like him who has spent so much time meditating. godin: If you've got a history of psychosis, or there's some dramatic stuff that's bubbled up, then go under the guidance of a psychotherapist.
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