Ep. 364: Kevin Faires
Massenomics Podcast
00:00
How to Hook Grip a Barbell
I've never done hook grip. I tried it one time in training was like, well, this hurts. Especially with those rings. It's only we could have another six inches. The two is not enough anymore. Nope. Not doing it. No, it's not cut. So you do that hook grip then? Yeah. You don't want to risk first off tearing your hand because of how heavy those rocks are and how much they move. "It feels like I can't get far enough onto your thumb"
Transcript
Play full episode
