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How to Win in Life & Business | Ep. 234 w/ Omar Elattar of The Passionate Few

Man of War: Forging Men into Warriors

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The Transformative Power of Personal Meditation and Mindfulness

This chapter explores the speaker's evolution in meditation practices, shifting from Transcendental Meditation to a personalized approach. It highlights the benefits of short meditation sessions and mindful activities like walking, emphasizing the relationship between thought patterns and well-being.

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