
#31: How to Deal with Loneliness
Heal Your Heartbreak
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Working From Home Can Be Lonely
Soh: I love being able to talk to people throughout the day. Working from home caused a lot of negative effects on my mental health at first. So i had to start working through this in a way that would allow me to be alone, but not feel that deep feeling of loneliness. The next thing that i tend to do is start your day by texting a couple friends. You can ask them how they're doing, how their week end was.
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