2min chapter

Ben Greenfield Life cover image

It's All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry).

Ben Greenfield Life

CHAPTER

Do You Do Floss?

If you have a natural mouth, like total healthy teeth, I wouldn't emphasize on floss. The gum around your teeth is kind of like a outside body and most people, if they floss, it will bleed a little bit. You should also not include many like particles that whitening the teeth because those are abrasive particles. If you want to enhance it a little bit, maybe you could use a water pick or an electric toothbrush.

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