3min chapter

The Tim Ferriss Show cover image

#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster

The Tim Ferriss Show

CHAPTER

C B T - The Philosophy of Cognitive Behaviorl Therapy, by Donald Robertson

O c d is when you have an inappropriate linkage between the obsessive thoughts and the compulsive behavior. People with o c d are known as cheqkers or counters, they're constantly checking things. The trick to osity is breaking the link; we still have obsessions with self compulsions. And so i had to do everything three times a when i got home....

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