How to Say No to Filler Phrases

If you really don't agree with what you said, either it's not quite answering the question or you just are changing your mind. You still might need a second to think about what is my actual opinion. Just narrate your thoughts. That's such a good point though with this really is great advice for every filler phrase. And these are really like filler phrases. All right. Let's do the second one. Jessica, here's your question. How are the eating habits now in your country different from eating habits in the past? This is a hilarious question because I was looking on my Instagram and there was a video of someone talking about food from the 90s when nobody knew the word